Top Causes of Injury at Work

Every workplace has safety training, but some spaces can prove to be more hazardous than others. All employees should learn about how to avoid accidents at work. Those with tough or laborious jobs must be aware of the top causes of injury at work so they can best avoid any dangerous mishaps.

Top Causes of Injury at Work

Between trips, falls, improper contact with equipment, and overexertion, there are several major causes of workplace injury that our personal injury specialists want you to know about. Take a look at these top workplace injury causes and how to avoid them for a safe and productive work environment. 

Falls and Slips

Tripping or falling at work could lead to some serious issues. If you end up caught on something or trip over an obstacle, it could prevent a huge hazard. If you are working in construction, you run the risk of falling from a collapsing building or through a surface that is unfinished. You might have trouble slipping on ladders or scaffolding as well. 

The best way to prevent falls and slips is to make sure that each employee is thoroughly aware of their environment and potential hazards that they could run into while on the job. Make sure to:

  • Clean up spills immediately
  • Get obstacles out of the way
  • Put up signs to indicate where to exercise extra caution


It is easy for someone to over-exhaust themselves at work. Whether that happens because of repetitive motions throughout the day (working in an assembly line, for example) or constantly carrying heavy things can put a lot of strain on your body. You can become physically, mentally, and even psychologically exhausted before the day is out. 

Overexertion contributes to 31% of workplace injuries across all industries. Even those with office jobs are at risk of overexerting themselves, which can have lasting health issues and even chronic pain. This is why taking time off work and scheduling a manageable workload is important to your overall health and well-being.

Improper Contact with Equipment

Coming into contact with large objects, moving objects, or dangerous machinery can put everyone at risk. Coming into contact with equipment might include: 

  • Being caught in a collapsing building
  • Part of someone’s body being stuck, squeezed, pinched, or crushed in equipment or between two objects 
  • Too much friction or pressure between a person and an object, causing injury
  • A worker being struck by a moving object or machinery
  • Spinal injury from the vibration of machinery 
  • Being cut from wires, rope, or other small objects

While most workplace accidents are non-lethal, they can cause serious or permanent injuries to workers while on the job. Many workplace mishaps result in a lifetime of chronic pain that requires a lifetime of treatment from injury management specialists. 

Occupational hazards are no joke. You will find workplace dangers even in a modern office space, with exposed wires and cords stretched across the carpet causing many risks for accidents and falls. Something as simple as an unsafely placed ladder could spell out a workplace injury.

Stay Safe at Work and Manage Your Pain ASAP 

The best way to avoid workplace injuries is to keep the occupational space as hazard-free as possible. It also proves important to educate workers about their surroundings. Also share information about all safety practices and measures to ensure everyone’s continued safety. 

If you have recently experienced a workplace injury, you need a personalized treatment plan to manage your pain efficiently. You can learn quick recovery tips and best treatments when you get in touch with our Orange County injury doctor today. Stay safe at work and avoid hazards that could result in irreversible injury. Find effective treatments that can help you feel better each and every day. Get in touch with us ASAP!

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