Staying Positive with Pain

family staying positive with pain together.

Chronic pain can put a lot of strain on the body. Whether or not you are investing in active treatment for your pain, the recovery process is a road filled with many obstacles. Pain – and recovering from pain – can put a debilitating damper on life, keeping you from enjoying the things you love most in life. Patients dealing with chronic trauma need a reminder that staying positive with pain is possible. 

Staying Positive with Pain 

Recovery may not be easy, but there are some things you can do to focus on staying positive while the pain persists. Take some time to appreciate how far you have come in recovery so far, and give yourself the grace of understanding when some days are more difficult to manage. Our pain management specialists can show you a few strategies for keeping a positive outlook during pain. 

Take Count of Your Victories 

Chronic pain is a hard beast to grapple with, and it’s okay to feel sad about your situation. One tool that helps reframe that sadness is to take count of the progress you’ve made so far. 

Think of the small wins you’ve earned throughout recovery: Have you visited a doctor? Do you have a treatment plan in place? Are you aware of your symptoms and possible causes of your pain? These are all great things to know and can help you remember that things will get better in time.

Find Your Support

You have a lot of power within yourself to recover while being your own biggest fan. However, having a solid support system can accelerate the recovery process and make dealing with pain just a little easier. Find your friends, family members, and people you are closest to in life and surround yourself with them. Let them know about the pain you are dealing with and how hard it can be to recover. Your loved ones are there to support you and help you find the strength you know you have. 

Get Creative

Focusing on your pain all the time can be really exhausting. Not only is it physically draining, but you will feel a mental and spiritual dip as well. It is important that you take the time to refill your own cup and get creative to shift focus from pain. This can be a positive and healthy outlet for you to let out some of the emotions that may be festering from always having to deal with pain. 

Some creative ideas include writing, journaling, drawing, painting, sketching, and sewing. Maybe you ilke to build things with your hands or invent creative ways to play games online. This will help keep your mind engaged in the present without focusing on the pain. 

Finding Innovative Pain Care

Chronic pain cannot go away on its own. You deserve to meet with an expert to discuss a personalized treatment plan so you can meet recovery goals one at a time. The first part of dealing with pain is going through a thorough treatment to assess hidden symptoms or causes of pain. 

Whether through surgery, medication, or physical therapy treatment, you can commit to a pain-free future when you work on pain recovery. Follow these tips to stay positive while your body heals from injury and pain. 

Get Qualified Injury Care Today

At Integrated Injury Specialists, we dedicate a team of skilled doctors and specialists to help you identify the causes and symptoms of your pain. We can help you develop a long-term treatment plan that will help your body recover over time. Call us today to schedule your consultation. Taking the first step towards care is not easy, but it is possible. We will be here when you are ready. 

The Mental Side of Physical Recovery

Woman looking sad while dealing with the mental side of recovery.

Dealing with a major physical health issue is hard. So hard, in fact, that it can affect more than just your body. The mental side of physical recovery is just as difficult as the physical, and it can sometimes be even more so. 

The Mental Side of Physical Recovery

Your physical state of being can affect your mental state of mind in so many ways. It is important to pay attention to your mental health as you work with experts to find the best methods for dealing with injuries. Let’s look at some of the biggest mental health issues that can develop after a physical injury and how to get help for all parts of your body.

Pain and Depression

Patients dealing with chronic pain are much more likely to develop depression and withdrawal symptoms as their mental health starts to suffer. Sometimes, the pain is so great and never-ending that all someone wants to do is isolate from the world and be alone. 

While this is an understanding response, it can lead to more severe mental health issues down the line. It is important to communicate with your pain management specialists about the state of your mental health.

Anxiety

Stress and anxiety can come about in many different ways. For people dealing with chronic pain, the long agonizing hours can make it difficult to get to sleep at night. Stress and anxiety lead to the overproduction of cortisol, a stress hormone that makes you feel too worried to sleep. Anxiety can get worse with sleep deprivation, leading to a vicious cycle of physical and mental health issues. 

Injustice

Feeling an overwhelming sense of injustice about what happened to you can cause your mental health to spiral downward. This happens a lot in athletes who are afraid of letting down their team or never being able to rejoin the sport again. This can have a huge psychological effect on the body, which leads to increased mental health issues. It’s important to consider what pain rehabilitation therapy can do for both your physical and psychological well-being. 

Financial Stress

Finally, the financial burdens of the medical system can put a huge strain on your ability to recover. Many patients do not invest in their own health because they fear how much it might cost. If you are in a similar situation, speak with your local pain management experts about affordable ways to manage your pain and mental health at the same time. 

Getting Help for All Injuries

When you are recovering from an injury or suffering from symptoms of chronic pain, it’s important to consult with your injury specialists about the best treatment solution for you. It’s important that you look at dealing with injuries as a customized care plan that should be personalized to your needs. At Integrated Injury Specialists, we can help you find the best solution to manage all types of pain immediately. 

Why You Shouldn’t Wait

When you are suffering from injury or pain, you should seek help as quickly as possible. Through medical lien services, you can find treatment for your pain without having to worry about extensive medical fees. 

The longer you wait to address your pain, the worse your symptoms may get. You may also be dealing with hidden injuries that aren’t readily apparent unless identified by your doctor. 

Get the Best Treatment for Physical and Mental Pain Today!

Don’t wait until it’s too late. Your chronic injury may be causing you to suffer from mental health issues that can only get worse if you leave your problems unaddressed. At Integrated Injury Specialists, we can connect you to the best pain management and medical lien services in your area. Connect with us today and treat your body to the best opportunities available!

Getting Back to Normal After a Car Accident

Back to normal after car accident.

Auto accidents are devastating, no matter how big or small they are. Dealing with the frustration, pain, and financial loss of the accident is not something that you should do alone. It is important that you work on getting back to normal after a car accident as quickly as possible – but you must know the right way to do it. 

Getting Back to Normal After a Car Accident

From finding the best car insurance deals to recovering with your injury doctor in Orange County, here are the top 5 things you can do to get back on your feet – and on the road – following a car accident. 

Fully Assess Your Injuries

When the accident first occurs, there is probably a lot going through your mind. If you can, try to remember to take stock of your body and feel out for any injuries. Over the next few days and weeks, your injuries may become more apparent. Some common injuries from a car accident include:

  • Whiplash
  • Concussion
  • Spinal injury
  • Muscle spasms

While you may not feel all the symptoms right away, it is important to get in touch with an accident injury specialist as quickly as possible. 

Find the Right Doctor

You don’t necessarily want to see your primary care physician when you get into an auto accident. You need a doctor who specializes in auto accidents and trauma-related injuries. This doctor may be able to more accurately assess the state of your body following the shock of an auto accident. 

It is important to find the right specialist for you. You should start your search early, as going too long without treating your injuries could cause you to have a lifetime of chronic pain. 

Follow a Treatment Plan

Following a treatment plan may include a slow and steady process to recovery. While you may feel like you are missing out on your life, you must follow the path to healing as best as possible so you can get back to normal as quickly as possible. 

Make sure to:

  • Take prescribed medications
  • Ask for plenty of time off work so you can recover in a stress-free environment
  • Practice physical therapy exercises at home
  • Attend all appointments with your injury specialist

There may be days where the road to recovery seems like an impossible one. When you work with the right team of pain management experts, you will start to feel a little more normal with each passing day. 

Visit the Accident Site

You may be tempted to avoid the place where you had the accident, and you may even want to swear off driving forever. But it might do you some good to start coming back to the place where the accident occurred. This can lower your anxiety about what happened and help you ease into a bit of normalcy by revisiting the same streets you used to drive on.

By slowly reintroducing yourself to the street and to driving again, you will start to feel like you are regaining control over your life. 

Go for a Short Drive (If You Can)!

When your body is recovering from pain and injury, you may want to take further steps to secure your life in your own hands. When you are ready, try getting behind the wheel for just a few minutes. If you avoid driving for the rest of your life, you could create anxiety around the fear that will just get worse over time. Instead, you can reclaim your power and start to get back into the driver’s seat – literally!

Get Treatment for Auto Injury ASAP

When you are in a car accident, your whole life can change. The most pressing thing to worry about is your body and its injuries. Reach out to an accident injury specialist to learn more about what treatment plan will work best for you. Having a car accident can take a huge toll on your mental and physical health. Read our injury rehabilitation case studies to learn more about how long-term-care plans can get you back on your feet. Get in touch with our experts today and heal yourself the right way!

Common Causes of Car Accidents

mobiles phones are one of the common causes of car accidents

Despite the pandemic and the rapid spread of illnesses, car accidents still remain one of the most common causes of death in the world. In 2018, over 3 million people were killed or seriously injured as a result of an accident on the road. The dangers of auto accidents cannot be ignored. 

Common Causes of Car Accidents

It is important to understand the most common causes of car accidents before you start driving again. Our accident doctors in Orange County share the biggest reasons for auto accidents and how you can prevent injury and pain when you drive safely. 

Distracted Driving

Driving while distracted is a dangerous thing. In fact, it is one of the top reasons for auto accidents across the globe. Distracted driving occurs when the driver is talking with someone, texting, fixing their appearance in the mirror, eating, or doing anything other than focusing on the road. 

Distracted driving does and can happen. The best way to avoid losing focus on the road is to rid yourself of the distractions. Don’t text and drive, and if you must be on the phone, opt for a hands-free device. Nothing is more important than your life, which you can protect by paying attention while you drive. 

Speeding

It can be hard to resist the urge to speed, especially when everyone around you is driving so slowly. But the speed limits are imposed for a reason and going faster than the limit can put both you and everyone else on the road in serious danger. 

Unfortunately, speeding is a big contributor of car accidents, both on the roads and on the highways. Speeding through red lights and stop signs is also a deathly mistake that leads to serious accidents, even in intersections where other cars are stopped. 

Drunk Driving 

Driving under the influence is a serious problem that should never happen under any circumstances. Unfortunately, the CDC records about 29 drunk driving-related deaths per day. You should never get behind the wheel of a car when you have been drinking, or if you are under the influence of any drugs, alcohol, or prescription medications. With the help of continued education and regulation, the number of drunk driving deaths per year is being reduced. 

Wild and Reckless Driving

In addition to speeding, there are other forms of reckless driving that can put you and everyone else on the road in serious danger. People putting everyone at risk of death include those who:

  • Switch lanes too fast and too frequently
  • Dodge in and out of speeding traffic
  • And don’t pay attention to traffic lights

Those who try to race others on the road or engage in aggressive behaviors with other drivers are seen as endangerment and are responsible for many avoidable accidents around the world. 

Bad Weather and Road Conditions 

While most causes of car accidents are related to human error, not all of them are. Sometimes bad weather conditions or a bumpy road can really make things turn for the worse. Wet roads make it harder for your tires to gain traction, and waterlogged breaks might not work at all. This could present a hazard when you are trying to travel during bad weather. Make sure to survey the conditions of the road before you venture out.

Protect Yourself Against Auto Accidents Today

Car accident injuries are just one of our accident management specialties that we offer at Integrated Injury Specialists. Whether you have recently been in a car accident or are dealing with chronic pain following an auto-related injury, we can connect you to a team of certified physicians who can help you manage and relieve your pain. Learn more about the risk of auto accidents and injuries by getting in touch with our personal injury managers today! 

Top Causes of Injury at Work

Top causes of injury at work.

Every workplace has safety training, but some spaces can prove to be more hazardous than others. All employees should learn about how to avoid accidents at work. Those with tough or laborious jobs must be aware of the top causes of injury at work so they can best avoid any dangerous mishaps.

Top Causes of Injury at Work

Between trips, falls, improper contact with equipment, and overexertion, there are several major causes of workplace injury that our personal injury specialists want you to know about. Take a look at these top workplace injury causes and how to avoid them for a safe and productive work environment. 

Falls and Slips

Tripping or falling at work could lead to some serious issues. If you end up caught on something or trip over an obstacle, it could prevent a huge hazard. If you are working in construction, you run the risk of falling from a collapsing building or through a surface that is unfinished. You might have trouble slipping on ladders or scaffolding as well. 

The best way to prevent falls and slips is to make sure that each employee is thoroughly aware of their environment and potential hazards that they could run into while on the job. Make sure to:

  • Clean up spills immediately
  • Get obstacles out of the way
  • Put up signs to indicate where to exercise extra caution

Overexertion

It is easy for someone to over-exhaust themselves at work. Whether that happens because of repetitive motions throughout the day (working in an assembly line, for example) or constantly carrying heavy things can put a lot of strain on your body. You can become physically, mentally, and even psychologically exhausted before the day is out. 

Overexertion contributes to 31% of workplace injuries across all industries. Even those with office jobs are at risk of overexerting themselves, which can have lasting health issues and even chronic pain. This is why taking time off work and scheduling a manageable workload is important to your overall health and well-being.

Improper Contact with Equipment

Coming into contact with large objects, moving objects, or dangerous machinery can put everyone at risk. Coming into contact with equipment might include: 

  • Being caught in a collapsing building
  • Part of someone’s body being stuck, squeezed, pinched, or crushed in equipment or between two objects 
  • Too much friction or pressure between a person and an object, causing injury
  • A worker being struck by a moving object or machinery
  • Spinal injury from the vibration of machinery 
  • Being cut from wires, rope, or other small objects

While most workplace accidents are non-lethal, they can cause serious or permanent injuries to workers while on the job. Many workplace mishaps result in a lifetime of chronic pain that requires a lifetime of treatment from injury management specialists. 

Occupational hazards are no joke. You will find workplace dangers even in a modern office space, with exposed wires and cords stretched across the carpet causing many risks for accidents and falls. Something as simple as an unsafely placed ladder could spell out a workplace injury.

Stay Safe at Work and Manage Your Pain ASAP 

The best way to avoid workplace injuries is to keep the occupational space as hazard-free as possible. It also proves important to educate workers about their surroundings. Also share information about all safety practices and measures to ensure everyone’s continued safety. 

If you have recently experienced a workplace injury, you need a personalized treatment plan to manage your pain efficiently. You can learn quick recovery tips and best treatments when you get in touch with our Orange County injury doctor today. Stay safe at work and avoid hazards that could result in irreversible injury. Find effective treatments that can help you feel better each and every day. Get in touch with us ASAP!

Dangers of Drowsy Driving

Dangers of drowsy driving.

Never underestimate the power of a good night’s sleep. Without it, you might not have enough energy to push you through the day. This leads to the inability to pay attention in school, unfinished projects at work, and increased irritability.  Let’s explore the dangers of drowsy driving.

Sleepiness can even affect the way you drive. The risks of drowsy driving are severe, if not fatal. It is important to understand why you must be fully rested before you venture out on the road. Here is what your accident injury doctor wants you to know about the dangers of drowsy driving. 

Dangerous Drowsy Driving Facts

Did you know that out of 150,000 American adults studied, 4% of them reported having fallen asleep at the wheel at least once per month? These same adults also reported that not getting enough sleep the night before caused them to fall asleep at the wheel. 

Driving is a dangerous activity that requires your full attention and alertness. When you are tired, you tend not to notice as much on the road. You might miss your exit, or you may even turn down the wrong lane and cause an accident. 

There is a direct link between lack of sleep and drowsy driving. People who sleep less than 6 hours every night are especially prone to drowsy driving. There are many symptoms of drowsiness that you might want to be aware of next time you hit the road.

Drowsy Driving Warning Signs

If you notice that you are displaying some of the following symptoms, you should reach out to your doctor or specialist for proper treatment. 

Some signs of drowsiness include: 

  • Drooping and closing eyelids
  • Difficulty keeping eyes fully open
  • Nodding off at the wheel or during work 
  • Frequently missing signs and exits
  • Drifting into other lanes 
  • Misremembering the last few miles of driving 
  • Constant yawning

You know when your body is tired. But you might not know when that tiredness is abnormal. You shouldn’t be struggling to stay awake each day; without getting a full night of rest, you may not be able to drive safely at all.

How to Prevent Drowsy Driving

Different prevention methods can keep you awake on the road. While you work to get your sleep schedule back on track, here are some things you can do in the meantime to prevent yourself from a dangerous driving situation. 

Don’t Drive Alone

You shouldn’t have to face those long commutes to and from work alone. Find a work buddy who lives close to you or a neighbor who needs a ride and form a carpool schedule. That way, you can have someone take over for you if you are too tired to drive. 

Arrange Rides Home 

Driving at night is statistically more dangerous than driving during the day. If you are already prone to accidents because of your drowsy driving, you should not have to face the road after a long day of work. See if you can arrange a ride home from someone so you can stay safe. 

Take a Nap 

If you feel yourself getting tired while you drive, you should pull over and rest. It is better to arrive late to your destination than not at all, so do your best to protect yourself in any situation. Find somewhere to take a short nap until you are awake enough to continue your drive.

Prevent Car Accident Injuries Today 

You should not be putting yourself at risk for any reason. If you are too tired to drive, then don’t drive! Figure out who can give you a ride or find a partner so you can switch driving responsibilities when you get tired. If your drowsiness impedes your ability to get through everyday tasks, it is time to see a specialist. Prevent big risk by getting in touch with our car accident injury specialists today! 

Holiday Travel Safety Tips

Holiday travel safety tips. Wear a mask over the holidays.

Looking to get some much-needed vacation time in this holiday season? With the year coming to an end, everybody can use a break. But it shouldn’t come at the cost of your safety. During the holiday season, more car accidents are reported than any other time, making this the most dangerous part of the year for travelers. Here are our top holiday travel safety tips.

Holiday Travel Safety Tips

You can still be safe while you go on vacation, as long as you are cautious. Be sure to follow these holiday travel safety tips from our accident management specialists so you can avoid unnecessary pain and injury this holiday season! 

Schedule a Car Inspection Before You Go 

There’s nothing worse than getting started on a nice, long, relaxing road trip, only for your car to break down on the side of the road. Even if your car is already in tip-top shape, you should still schedule a full inspection and repair before your vacation.

It is also a good idea to put together an emergency toolkit to bring with you in the car. This should include items like jumper cables, a spare tire, a lockpick, and a first aid kit. Hopefully, you won’t have to use any of those things, but it is always better to be safe than sorry!  

Stop Often 

A lot of people find it thrilling to finish road trips in record time, but that might not be the safest thing for you or your vehicle. You should find time to make rest stops so you can give yourself a break from driving. In fact, studies show that people get tired more quickly in winter than in summer, especially when driving. You need to be wide awake and alert while on the road, so if you feel even a little drowsy, you need to give yourself a break. 

Know Your Routes 

Most people who go on road trips make good use of their GPS navigation systems, which can help them get from point A to point B in the quickest or most efficient way. However, it’s a good idea for you to know where you’re going as well. There may be situations where your GPS system isn’t completely up-to-date, causing you to drive on a highway that is under construction or on a dirt road that can wreak havoc on your tires. 

On the other side of the coin, you also want to avoid heavy traffic and cluttered roads. More cars mean more chances of getting into an accident, which can lead to a lifetime of injury and pain. Get a good sense of where you’re going and what alternate routes you can use when you find yourself in a traffic pinch. 

Stay Safe on Icy Roads

Driving on icy roads is scary, especially if you are unaccustomed to it. Make sure you have the tools and equipment you need to stay safe on the ice in the event you need to put chains on your tires. It might be a good idea to avoid icy roads altogether until the snow plows have come through and removed most of the snow from the street. Drive slowly, give yourself plenty of space from other vehicles, and take a break if the snowy weather is too intense. 

Plan for a Safe Vacation and Avoid Personal Injury! 

The more you plan and prepare, the easier it will be to avoid accidents on your next road trip. While it is always important to stay alert and awake on the road, you also need to study the routes and know your vehicle’s limitations. Planning ahead can be the difference between a safe journey and a lifetime of chronic pain. 

Dealing with a car accident is serious and requires immediate care. Get in touch with your personal injury doctor at Integrated Injury Specialists to learn more about protecting yourself against accidents and injury. 

Common Causes of Concussions

Common causes of concussions.

Many sudden movements, such as a jolt or a bump, can cause a concussion. Concussions are an unfortunately common brain injury that can happen to anyone of any age. But what exactly causes concussions to occur, and what happens after you get one? And what are the common causes of concussions?

Our personal injury doctors Orange County have seen concussions in all shapes and forms in patients young and old, with symptoms ranging from mild to severe. It is important to know what the most common causes of concussions are so you know how to avoid them as well as seek proper treatment in the event that you do get one. 

About Concussions

As a traumatic brain injury, concussions are series. During a concussion, the nerves, muscles, and blood vessels can be injured or stretched. This results in a temporary change in chemical supply to the brain, which halts normal brain functions for a moment. 

While a concussion does not usually permanently damage the brain or cause other life-threatening conditions, it can still have serious effects on your brain, head, and spine, causing you to have untreated pain and discomfort.

Common Causes of Concussions

You may have heard that whiplash can cause a concussion. This is because sudden jolts, bumps, and hard movements like that can cause the brain to hit the inside of your skull. Usually, your brain is surrounding by a fluid that protects it from the hard shell of your skull, but sudden movements can cause your brain to twist or spin unexpectedly. This results in damage to the brain that can have several harmful symptoms. 

It is important to recognize that not all concussions have symptoms that show up right away. You may feel totally fine after experiencing one, and you may not know you’ve had a concussion, but it’s important to monitor your feelings and movements as time goes on. 

Concussions can last up to three weeks, but symptoms can be relieved when you invest in the right treatment from an injury specialist. 

Symptoms of Concussions

What does it feel like to get a concussion? How do you feel in the 2-3 weeks it takes to recover? Some of the most common – and dangerous – symptoms of concussions can come about all at once, or not for a long time. 

Either way, it’s important to know what they are:

  • Fatigue or feeling tired
  • Blurred vision
  • Ringing or buzzing in the ears
  • Headaches
  • Irritability
  • Nervousness and anxiousness
  • Memory loss
  • Confusion
  • Nausea and vomiting
  • Inability to sleep or sleeping more than usual 
  • Difficulty paying attention
  • Possible loss of consciousness 
  • Sensitivity to light 

The symptoms of a concussion are all serious and should be addressed as quickly as possible. If you have recently been in an accident or have suffered a whiplash-like injury, it is important to get treated for a concussion by your pain management specialist. 

When to See a Doctor

Depending on the nature of your concussion, you might not feel any symptoms right away. But if you suspect that you have suffered a head injury, it is still imperative to visit your doctor as quickly as you can. 

It can be more difficult when the person who suffered a concussion is a young child or an elderly parent. They may not be able to communicate their symptoms, and you should listen and look for signs that something is wrong. A child who is fussy, refuses to eat, is crying, or who seems zoned out may have a concussion. 

When in doubt, it is always better to schedule an appointment than to wait it out. 

Get the Best Concussion Treatment Today

Dealing with concussions is a scary thing. Our concussion specialist Orange County can help ease your mind – and your brain – with professional injury treatments. You can get a concussion from any sudden jolt of movement that hits your head, shaking your brain against the inside of your skull. Injuries that come from concussions are serious and must be treated immediately, but they are not often fatal. 

Prevent a lifetime of chronic pain and a slew of other burdening symptoms by reaching out to our pain specialists today. Our Integrated Injury Experts are here for you!

Why You Should Wear a Seatbelt

wear a seatbelt

Everybody knows that seatbelts are required by law while in a moving vehicle. But has anyone ever explained to you why? We know that seatbelts protect our bodies against sudden crashes or movements that could put us in a world of hurt. Wear a seatbelt. Simply put, it is the best way to prevent injury or even death in the event of an accident. 

So, why do so many people still not wear their seat belts? Your local accident injury doctor Orange County wants to debunk some of the biggest myths about seatbelts that cause people not to want to wear them. 

Why You Should Wear a Seatbelt: Debunking Myths

Below you can find some myths about wearing a seatbelt. Debunking these should prove why you should wear a seatbelt.

Myth 1. If you get in a crash, a seat belt will trap you in the car. 

This is a common fear that causes people to think twice before buckling up. However, seat belts are actually your only chance of helping you escape a bad crash. When people cite this statistic, they are referring to water or fire-related crashes, which is less than 0.5% of all car accidents in the world. 

Seat belts will even keep you from being knocked unconscious, which will help you escape any bad situation. 

Myth 2. The car has airbags, so there’s no need for a seatbelt. 

Airbags should be seen as an additional layer of protection against accidents, not a replacement for seatbelts. Seatbelts secure you in place and move along with you to keep your body stable and protected. 

Airbags are designed to protect passengers with a seatbelt on. Those who aren’t wearing a seatbelt may not be properly protected by the airbags and risk incurring further injury. 

Myth 3. Seatbelts are too restricting and uncomfortable! 

The right seatbelt should not be causing pain or even putting pressure on your body. Your seatbelts should come with adjustable buckles so you can change the length of the belt to better fit your body. They are designed to tighten up under fast braking movement or a crash, which keeps your body protected. 

There’s a reason why seatbelts have been mandatory for all drivers and passengers since the 1960s. But it is important that you wear it properly as well. 

When wearing a seatbelt, you should:

  • Fit it across the shoulder and chest at an angle, buckling on the other side against your hip. 
  • Make sure children are wearing the lap belt across the upper thighs.
  • Not put the strap across your belly if you are pregnant. 

It’s important to stay protected and avoid injury that can come from the simple act of not wearing a seatbelt. 

Addressing Trauma and Injuries

If you are in an accident, whether or not you were wearing your seatbelt, it’s important to assess your levels of pain and comfort as quickly as you can. Some accidents cause people to deal with lifelong pain and chronic conditions that can only improve over time with treatment. 

Our medical lien services help all patients receive the medical injury care they need without having to front expensive out-of-pocket prices. 

Don’t Wait Until It’s Too Late!

The longer you wait, the worse your injuries can get. Many people feel fine immediately after a car crash, but over time they will notice symptoms of pain and discomfort. It is also important not to simply opt for self-treatment, as it can sometimes exacerbate the symptoms. 

A professional injury specialist can truly identify the symptoms of chronic pain and injury. This will give you the best chances of staying on the path to better health. 

At Integrated Injury Specialists, we offer accident treatment Orange County to all patients regardless of injury or socioeconomic status. Some accidents can be prevented by wearing a seatbelt, which can also help to mitigate any injuries that may occur. 

Stay on top of your health and get treatment ASAP. Don’t wait until it’s too late!

What is Post-Concussion Syndrome?

Man with Post-concussion syndrome

If you have recently suffered a concussion after a physical trauma, you are at risk for post-concussion syndrome. This disorder includes all of the symptoms and adverse effects you feel after suffering a concussion. For example, you may feel dizzy, feverish, or in pain. 

Post-concussion syndrome looks different for each person and can be more or less severe, depending on the type of concussion sustained. At Integrated Injury Specialists, we provide patients with many treatment options for a concussion or traumatic brain injury. It is important to know the signs and symptoms of a concussion and seek medical treatment as quickly as you can. 

Symptoms of Post-Concussion Syndrome

A concussion doesn’t always bring pain. Some patients who suffer a concussion don’t even know they have a concussion because they do not feel typical symptoms associated with head trauma. 

Concussions have a funny way of making themselves known. The list of symptoms is much more vast than most patients believe. You may have post-concussion syndrome if you have one or more of the following: 

  • Memory and concentration loss
  • Sensitivity to light
  • Sensitivity to noises
  • Headaches on all parts of the head and neck
  • Fatigue and dizziness
  • Anxiety
  • Insomnia (the inability to sleep) 
  • Frustration and irritability 
  • Blurred vision
  • Tinnitus (ringing in the ears) 
  • Slight loss of smell or taste 

Some patients get migraines or tension headaches in association with a concussion. It’s also important to note that a concussion is not just in the head; you can suffer neck injury along with a head injury. 

How is Post-Concussion Syndrome Diagnosed? 

It can sometimes be difficult to accurately diagnose a concussion since the symptoms are so varied, and the nature of the trauma can be so different from one case to the next. It is important to visit your doctor right away after being in an accident or suffered a physical injury to the neck and head. 

Anything from slight fatigue to major pain can be a tell-tale sign of a concussion. Unfortunately, there is no single test that can diagnose a concussion. There may be different ways to accurately diagnose your injury. 

You will likely need a CT Scan to fully examine your brain and tell for any signs of damage. You might also have to get an MRI, which detects activity in the brain. These tests can help doctors find a proper diagnosis for your head injury. 

Depending on your symptoms, you may then be referred to a pain management specialist for treatment, as well as a physical therapist and a socio-psychologist.

Can Post-Concussion Syndrome Be Treated? 

Depending on your symptoms, there are various treatments available. Typically, care focuses on treating your individual symptoms and the overall source of your injury. This is because the symptoms of a concussion are so different for each person. Our doctors prefer to take a personalized approach. 

For symptoms of headaches, fatigue, and migraines, your doctor may prescribe you some medication frequently used with migraines. You may even be prescribed an antidepressant or an anti-hypertension medication that can relieve the areas of pain in your head so you can focus on healing. 

There is cognitive therapy available for those who have suffered memory or focus loss due to the concussion. Some people also find that they have been diagnosed with anxiety and depression after their injury, in which case it may also be a good idea to start seeing a mental health specialist. 

Treat Your Concussion ASAP

Post-concussion syndrome is a terrible condition that can lead to permanent damage if left untreated. If you have recently been in a physical accident, you need to visit your pain management specialists right away. You may not be aware that you have a concussion if you are not showing many signs and symptoms, but it is still vital that you seek help after an accident from an accident injury doctor Orange County.

Head injuries are sensitive and unique to each person, and they require the utmost care. While treatment options may vary, we have personalized solutions available to you at Integrated Injury Specialists. Contact us today and take the next step towards your better health and recovery.