Can A Neck Injury Cause Pain in Other Parts of the Body?

Neck injury treatment in Orange County is essential if you’re feeling any amount of pain in your neck and spine. Something that you may regard as mild can end up being a serious issue, causing many medical obstacles down the road. When you’re dealing with neck pain, there are ways that it can affect other parts of the body as well. From whiplash to a traumatic injury, there are many reasons for neck pain, and they are all equally important.

One thing we can’t emphasize enough here at Integrated Injury Specialists is the way that pain in the neck can affect other parts of the body. Follow along with us today as we show just a few of the many reasons why it’s imperative to have your neck pain looked at. Don’t forget to schedule an appointment for neck injury treatment in Orange County if you are experiencing any kind of pain at all.

Minor Neck Pain

Most patients describe minor neck pain as a “kink”, a “stiffness”, or even a little bit of pain. When this kind of pain or discomfort is centralized in the neck, it often starts to travel to other parts of the body in no time at all.

Those who have experienced something that feels like minor neck pain at first can grow into something bigger. These individuals feel their pain travel from their neck to the rest of their body, causing exacerbated symptoms such as:

  • Shoulder pain
  • Upper or middle back pain
  • Headaches on all parts of the head
  • Facial stiffness or pain
  • Limited neck movement
  • Inflamed Joints
  • Muscle spasms

These are just some of the ways in which untreated or undiagnosed neck pain can cause hardships with serious side effects if medical attention is not sought right away.

What Causes Neck Pain?

A lot of neck pain comes by unnoticed, and we often wonder how it happened in the first place. If you don’t recall any sudden or acute incidents that might cause you to be in pain, then the source of these symptoms is a mystery. It may help to gain insight on the little activities we perform every day that are actually contributing to these symptoms.

For example, you may start to get neck pain if you:

  • Exhibit too much stress, holding that tension in the muscles and tendons of your neck
  • Sleep on a pillow that does not provide ample support or props your head at an improper angle
  • Invest in too much exercise involving the upper arms or shoulders
  • Hold your head forward or down while watching TV or reading a book

Of course, you can also develop injuries in a more serious way as well. Something, like falling, tripping, engaging in contact sports, or experiencing a direct blow to the head or neck, can cause very serious damage to the muscles and ligaments.

Getting Treatment for Neck Injuries

When your neck pain starts to spread to other parts of your body, you know that it’s time to get in touch with your spine specialist. You may also be diagnosed with other conditions that can cause neck problems, such as arthritis, heart problems, or viral illnesses that cause widespread damage.

If you are dealing with any symptom involving the neck, no matter how small or severe, it’s imperative that you reach out to Integrated Injury Specialists ASAP for proper treatment.

Get in Touch With Us ASAP!

Our pain management specialists can come up with real, achievable solutions to help manage and reduce your neck pain. Whether you’ve been in a traumatic injury, or you have been experiencing chronic discomfort for a long time, you must come and see us for neck injury treatment in Orange County. For more information, please contact us online or give us a call at (657) 888-2683 to schedule an appointment.

Most Common Gym and Weightlifting Injuries

Going to the gym can be a great way to increase your strength and improve your overall physical fitness. But be sure to take precautions when lifting weights or running on the treadmill. You can hurt yourself on one of the machines, or, if you aren’t careful, you can over-exert your muscles and cause damage that will take a while to recover from.

At Integrated Injury Specialists, we offer a unique type of neck treatment in Orange County that can help you manage your pain in the best way possible. However, our professional staff members offer more than just pain management – we also offer pain prevention. Take heed of the following tips below to make sure you aren’t going to the gym the wrong way. Avoiding these mistakes can help you to avoid a lifetime of pain and recovery.

Knee Pain

You can easily hurt your knees if you experience any kind of muscle imbalance. Your knees hold the weight of your entire body, while also keeping you in the right position. By lifting too many weights, or by bending your body the wrong way, you can cause damage to this dynamic joint.

Prevent knee pain by focusing on hip-strengthening exercises, because a strong hip can prevent that displacement from going to the knees.

Lower Back Strain

The spine is so prone to injuries, and it’s integral that you take good care of it for your body to continue functioning at peak performance. Unfortunately, it’s all-too-easy to damage the lower back area. If you put too much strain on yourself during a weight lift, you can suffer spinal damage and even disk herniation.

Prevent lower back injuries by putting your spine in a neutral position when you lift weights. Never bend down or come back up with too many weights.

Neck Damage

If you suffer an injury or a pain in the other parts of your body, especially those surrounding the spine, it’s only a matter of time before your neck starts to suffer for it. Your upper and lower back send pain waves up the spine, causing the neck to stiffen and feel uncomfortable. Bad posture can also lead to neck damage. Our Integrated Injury Specialists can offer neck treatment in Orange County to relieve this pain and realign your spine as soon as possible.

Avoid neck damage by supporting your lower back and neck during bench presses. Don’t leave yourself exposed!

Rotator Cuff Injuries

Your shoulders are also vulnerable areas of the body that should be paid attention to when you work out. You can damage your shoulder can be exacerbated if you have carpal tunnel syndrome, and then you go to the gym and do chest and shoulder presses. This can result in supraspinatus tendonitis, which means that you have overused your rotator cuff and will now experience pain.

Before injuring your rotator cuff, make sure to rotate your arms in order to keep your shoulders balance. Try rowing with cables to get some practice in. Don’t put too much weight on any part of you that seems too weak or injured.

Invest in Good Pain Management Techniques ASAP

There’s nothing wrong with going to the gym on a regular basis. But it’s vitally important that you understand the limits of your own body, as well as how to best align yourself so you won’t suffer any damage during your strenuous workouts.

If you have already experienced some pain, our professionals can offer neck injury treatment in Orange County. We also can set you up with a pain management plan that will treat your exacerbated symptoms as well as introduce you to lifestyle habits that can get your body back in shape. Start your journey with us today by contacting us online or by giving us a call at (657) 888-2683. Don’t wait until it’s too late!

Neck Injuries and Sports

There is a reason why the phrase “sticking your neck out” for someone came into popularity; your neck is an extremely important and delicate part of the body. Like most of the body, it is built to absorb some damage, but when you are consistently participating in sports, these body parts are in more danger than most. With all the adrenaline and competitiveness driving your actions, you sometimes forget that your neck is susceptible to injury. Hopefully, you will never have to deal with a burdensome sports injury, but in the unfortunate circumstance that you do, be sure to contact Integrated Injury Specialists to help with your recovery and neck injury treatment in Orange County.

The Neck’s Role

Your neck is the upper part of your spinal column, which is a bony structure that runs throughout most of your body. The neck area is more commonly referred to as cervical spine, and consists of seven bones that are separated and flexible. The strength of the bone mixed with the flexibility of the column is a perfect mix because it allows for protection from damage, as well as the ability to absorb shock. This structure houses your spinal cord, which is a very vulnerable and important feature of your body because it connects the brain to the rest of the body. The cervical spine may be resilient, but when it undergoes constant stress, it is only a matter of time until it gives. It is important to take every precaution necessary when participating in sports, and if you have an unfortunate accident resulting in neck pain, be sure to contact Integrated Injury Specialists right away for the best neck injury treatment in Orange County.

Different Types of Neck Injuries

There are many different reasons that you may have pain in your neck and a wide array of varying degrees of severity. Although the bones are separated in your neck, they are all part of one column, which means it is very easy to injure the soft tissue in your neck. Almost all neck injuries will affect the ligaments and muscles in the neck because of their interaction with the bone, so the most common injury type is soft tissue injury. Neck sprains fall into this category because a neck sprain is an injury specifically to the ligament in the neck.

Sprains can lead to many symptoms, such as pain in your shoulders, numbness, stiffness, muscle spams, and sometimes even sore throat. The most serious neck injury that you can sustain is one that threatens the spinal cord. Because your neck protects the spinal cord and nerves that make your body function properly, any damage that causes trauma to those nerves could be dangerous. Any injury that puts pressure on the nerves or spinal cord should be diagnosed and treated right away. Whether it is a degenerative disease, a sudden accident, or trauma from a sports collision, it is always important to find treatment.

Treatment for Neck Injury

The most obvious answer would be over the counter pain medication to help with direct symptoms of a neck injury; however, sometimes rest is the best medicine. When dealing with a neck injury, the area is susceptible to even more injury, and with a structure that protects your body’s ability to walk, it is important to let your neck heal. Here are some preventative measures you can take to ensure your neck is as strong as can be:

  • Be sure to have good posture to keep your neck and backbone strong.
  • Allow your neck time to heal if any trauma occurs.
  • Do not smoke because this can weaken your neck.
  • Avoid straining your neck with heavy bags, tucking your neck, or staying inactive for hours at a time.
  • Sleep with proper postures as well so that your neck is not strained throughout the night.

Sports can be a very important part of your life, but your neck is a very important part of your body. Without properly caring for your neck, sports may no longer be an option, so be sure to protect it as much as you can. When you sustain a neck injury be sure to get the best neck injury treatment in Orange County; you can contact Integrated Injury Specialists by clicking here!

What is the Difference Between a Sprain and a Strain?

When you get injured, it is easy to assume the worst and think about all the terrible things that could go wrong following your injury. Immediately after an accident that results in an injury, always make sure you examine the injury site, determine your level of pain, and decide if you need to see a personal injury doctor in Orange County, or if you are able to care for it on your own.

If you believe that you have suffered an injury that could either be a strain or a sprain, it is important to know the difference between the two, so that you can properly care for the injury if you choose to tend to it yourself. While strain and sprain injuries sound alike and have similar symptoms, they are very different in the way that they can affect your body, and they need to be cared for in different ways. Find out more about the difference between sprain and strain injuries with the help of Integrated Injury Specialists.

A Sprain Injury and Treatment

If you believe you have suffered a sprain injury, there are several ways to determine your symptoms, figure out if your injury is truly a sprain, and treat the site if a sprain has occurred. You can recognize a sprain by both its symptoms and its location. A sprain is described as a tearing or over-stretched ligament. Your ligaments are long, fibrous structures that connect two of your bones together in a joint. Sprains are most commonly experienced in our ankles, and even then, the kind of sprain suffered varies between an inverted, everted, high ankle, and general ankle sprain.

To treat any symptoms of a sprain or a strain, be sure to rest the area immediately at a slightly elevated angle and follow with an application of ice and compression. To diagnose a sprain, you can determine the kind of pain you are in, and the way the injury occurred. Sprains present with bruising, swelling, an inability to move the affected area, and a potential ‘popping’ noise that occurs at the time of the injury. If you are unable to move the affected area, or if the pain persists through diligent at-home treatments, consider scheduling an appointment with personal injury doctors in Orange County to make sure a more serious injury has not occurred.

A Strain Injury and Treatment

Like a sprain, a strain presents with symptoms of bruising and swelling, but they may also cause muscle spasms, along with an inability to move the injured area. Strains are described as a tearing or stretching of a tendon, which is a fibrous structure that connects your muscles to their corresponding bones. Strains are commonly experienced in your hamstring muscle, or lower back. If you have suffered from a sprain injury, follow the same method of treatment for a sprain with rest at an elevated angle, ice, and compression. Strains can occur when you are trying to lift heavy objects and don’t have the right form, if you slip at an awkward angle, or if you are trying to catch yourself before a fall. Strains can present as either an acute or chronic injury. An acute strain can be easily treated through a diligent healing routine, but chronic strains should be observed by a doctor, as they are strains that occur frequently from a repeated action.

Personal Injury Doctor in Orange County

If you are looking for highly rated and professional personal injury doctors in Orange County, you will find incredible care with Integrated Injury. Call us today to set up your first consultation and treat your strain or sprain injury now!

How Does Whiplash Happen?

You may have heard the term “whiplash” before and wondered what exactly causes such a thing to happen. Whether you get a crick in your neck due to a sudden movement, or your spine suffers a shock, there are many reasons why you may be prone to whiplash. And when it occurs, it is unmistakable.

So, how and why does whiplash happen? Your professional accident injury doctor in Orange County wants to ensure that you know exactly what this diagnosis entails so you have a better understanding of what to expect. If you have recently suffered from whiplash, or if you are concerned about your neck pain and symptoms, be sure to visit Integrated Injury Specialists right away for immediate attention.

How Accidents Cause Whiplash

Whiplash typically occurs after the individual has been in some form of accident or physical shock. Some typical examples are a car crash or a sports collision. Whiplash is defined by the sudden movement back and forth of the neck, in a forceful manner. This often causes a variety of different types of pain as well as headaches that can last a while if you do not seek your accident injury doctor in Orange County right away.

The reason why this sudden movement causes pain and discomfort is due to the stretching and tearing of the muscles in your neck. When it is forced to move in that way, the tendons can stretch too far or even rip apart. This is the main reason for the soreness, stiffness, and limited mobility that you experience soon after the whiplash event occurs.

Neck Strain vs. Neck Sprain

Whiplash is often used to describe any kind of neck strain. A strain is what happens when the tissue or muscle is damaged in the neck. A sprain, however, is a more serious issue caused by the tearing of ligaments, which connect the bones together. Typically, whiplash does not cause the neck to sprain. As painful as this experience is, it is often something that can be treated in just a couple of days or weeks.

How to Identify Whiplash

Most people express feeling whiplash as soon as the accident or traumatic incident occurs. However, can whiplash be used as an umbrella term to define the sudden jolt of pain and discomfort felt when the neck whips back?

While diagnosis should be left to the professionals, there are a few different important symptoms that you should be able to identify on your own. For example, if you experience neck pain, stiffness, or chronic headaches immediately following an accident, you can safely surmise that whiplash is present.

There are several other symptoms to look out for, including:

  • Head pain
  • Neck pain
  • Neck stiffness
  • Pain that radiates outward from the neck
  • Numbness or tingling in the neck area
  • Dizziness and nausea
  • Chronic pain
  • Tiredness
  • Limited movement in the neck

If you can identify one or more of these symptoms in yourself, you should seek a professional consultation right away. Our certified professionals at Integrated Injury Specialists can help you to find the cause and treatment of whiplash to relieve you from your pain as quickly as possible.

Accident Injury Doctor in Orange County

At Integrated Injury Specialists, we are specialized in whiplash and neck injury treatment. If your symptoms match any from the list above, or you have been experiencing any amount of pain or discomfort in your neck after an accident, please do not hesitate to reach out to our accident injury doctor in Orange County today.

Our friendly staff members are here to help. If you are interested in scheduling a consultation, you can contact us online or give us a call at (657) 888-2683. Manage your personal injury the right way!

Pain After a Spinal Injury

Sustaining damage to your spinal cord is very serious. There are many associated pains with a spinal injury that you can expect to feel if you have experienced any sort of physical trauma in the area. Depending on where you were injured, you may be feeling severe pain, or, in some cases, no pain at all.

A spinal cord injury, also known as an SCI, is a pathway to chronic pain. Integrated Injury Specialists is your premier location for spinal injury treatment in Orange County, offering a variety of solutions to treat and cure back pain. It’s recommended that you understand what kind of pain to expect after an injury, so you can invest in the best treatment options for your situation.

The Problem with Chronic Pain

Dealing with chronic pain can be very detrimental to your physical, mental, and emotional health, as well as your overall quality of life. The problem with chronic pain is that its source cannot always be identified, making it more difficult to cure. However, there are many treatments available that can manage or reduce the pain enough so that you can improve your quality of life without having to suffer from the side effects of this affliction.

Types of Spinal Cord Pain

Depending on the location of the spinal injury, there are different types of pain you can come to expect. When seeking spinal injury treatment in Orange County, be sure to make an outline of your symptoms and the area of your injury so that your pain can be best matched up with one of the following categories.

Musculoskeletal Pain

This type of pain is associated by injuries in the muscles, joints, or bones. It can be prevalent after an injury or it can appear as a sign of old age, as joints and bones start to swell. Arthritis and general wear and tear are common conditions associated with musculoskeletal pain.

Musculoskeletal pain can cause feelings of:

  • Pain in the upper limbs
  • Back and neck pains
  • Muscle pains and spasms

This type of pain will feel worse with active movement and will get better when you are resting.

Neuropathic Pain

Also known as neurogenic pain, this type of pain can occur when two nerves backfire. This causes a lack of communication between the nerves (because of damage to the spinal cord), resulting in the brain misunderstanding what it’s feeling. This means that the area around your injury can be feeling more sensitive than it should be, exacerbating the feelings of pain and creating feeling in a place where there should be no feeling at all.

Neuropathic pain can feel like:

  • Stabbing
  • Tingling
  • Burning

This pain can vary between patients, however. It is hard to treat, but there are a variety of options for spinal injury treatment in Orange County that can help you to manage the pain effectively.

Visceral Pain

Visceral pain is a type of pain located in the front of the body, more specifically in the abdomen and digestive system. It usually comes with feelings of cramping or a dull ache. This type of pain can be caused by anything from constipation to appendicitis.

But what’s the correlation between visceral pain and SCI?

Those with spinal cord injuries may experience visceral pain for a variety of reasons. Since the nervous system and the brain’s communication systems are backfiring, it may result in issues with the digestive tract that should be thoroughly assessed and treated. There is a correlation between spinal injuries and digestive conditions, such as a neck injury causing the formation of gallstones.

Spinal Injury Treatment in Orange County

At Integrated Injury Specialists, we can provide a variety of treatment plans and pain management solutions in a timely manner. We specialize in accident injury treatment, and our staff members are dedicated to helping you access all your medical needs. If you are dealing with chronic pain and need relief fast, please contact us to learn more about our medical lien services. You can find us online or give us a call at (657) 888-2683 for access to premier spinal injury treatment in Orange County.