How Long Does It Take to Get Over A Mild Concussion?

Whether during a sporting game or an unfortunate event in every day life, we have all heard of someone getting a concussion. But many of us do not know what to look for or how to react to a concussion. Integrated Injury Specialists has a staff filled with doctors dedicated to helping and teaching you about accident management in Orange County.

What is a Concussion?

Most of us know that a concussion involves some type of trauma to your head and brain, but what is the science behind the term? The thing that is actually dangerous in regards to a concussion is that your brain is either bouncing or twisting in your skull when this trauma occurs, and that can create chemical changes in the brain that may be dangerous. Even a “mild” concussion is still something to be watched closely because all concussions are serious. The term mild just refers to a non-life-threatening circumstance, but sometimes symptoms may not be apparent for some time, so it is important to know what to look for and be aware of any symptoms that may be linked to a head trauma.

What are the Symptoms to Look for?

Concussion symptoms can sometimes be subtle and missed by many people suffering a concussion, so it is important that you be fully aware if you experienced any head trauma at all, even if you do not have symptoms immediately. These are some things to look out for:

  • Loss of consciousness
  • Seizures
  • Difficulty waking
  • Double vision or blurry vision
  • Nausea and/or vomiting
  • Dilated pupils on only one side and sensitivity to light
  • Slurred speech or difficulty remembering
  • Clear liquids running from nose or ear
  • Weakness in extremities or loss of balance

If you had any degree of head trauma and experience anything out of the ordinary, it is important to get a professional opinion. Integrated Injury Specialists can help you with accident management in Orange County, and make sure you are on the path to recovery.

How Long is the Recovery for a Mild Concussion?

Because the brain is so complex, and every brain injury is different, the recovery time will vary; however, for most mild concussions, you will make a full recovery and not have any long lasting effects. Age is a major factor when it comes to recovery, and just like most injuries, the older you are, the slower your body will recover. Also, if you have had a concussion before, you are prone to longer recovery times as well. In most cases, the symptoms will last for a few days to a few weeks.

Concussion Recovery Tips

If you suffered a mild concussion, here are a few things you can do to help along the path to recovery. Take a break from extraneous thinking such as work, school, or anything else that may cause your brain to strain. It is impossible to think about nothing, but avoiding complex topics and heavy concentration is helpful. Eat healthy, but also eat enough to fuel your body’s natural recovery. If you are on a diet, or usually don’t have time to eat three full meals a day, be sure to fuel your body properly by supplying it with the proper amount of nutrients. Do not jump right back into your normal routine. Ease back into anything that is labor intensive, even if you feel like you’ve made a full recovery. Mitigating any activities that may stunt the healing process is of the utmost importance. Be sure to take medications responsibly because certain medications can make the symptoms worse or lengthen the recovery time.

Discuss with your doctor what medications and dosages are acceptable for your concussion. Integrated Injury Specialists are dedicated to comprehensive accident management in Orange County and can help you with any questions you may have about concussion recovery. Contact us today!

Neck Injuries and Sports

There is a reason why the phrase “sticking your neck out” for someone came into popularity; your neck is an extremely important and delicate part of the body. Like most of the body, it is built to absorb some damage, but when you are consistently participating in sports, these body parts are in more danger than most. With all the adrenaline and competitiveness driving your actions, you sometimes forget that your neck is susceptible to injury. Hopefully, you will never have to deal with a burdensome sports injury, but in the unfortunate circumstance that you do, be sure to contact Integrated Injury Specialists to help with your recovery and neck injury treatment in Orange County.

The Neck’s Role

Your neck is the upper part of your spinal column, which is a bony structure that runs throughout most of your body. The neck area is more commonly referred to as cervical spine, and consists of seven bones that are separated and flexible. The strength of the bone mixed with the flexibility of the column is a perfect mix because it allows for protection from damage, as well as the ability to absorb shock. This structure houses your spinal cord, which is a very vulnerable and important feature of your body because it connects the brain to the rest of the body. The cervical spine may be resilient, but when it undergoes constant stress, it is only a matter of time until it gives. It is important to take every precaution necessary when participating in sports, and if you have an unfortunate accident resulting in neck pain, be sure to contact Integrated Injury Specialists right away for the best neck injury treatment in Orange County.

Different Types of Neck Injuries

There are many different reasons that you may have pain in your neck and a wide array of varying degrees of severity. Although the bones are separated in your neck, they are all part of one column, which means it is very easy to injure the soft tissue in your neck. Almost all neck injuries will affect the ligaments and muscles in the neck because of their interaction with the bone, so the most common injury type is soft tissue injury. Neck sprains fall into this category because a neck sprain is an injury specifically to the ligament in the neck.

Sprains can lead to many symptoms, such as pain in your shoulders, numbness, stiffness, muscle spams, and sometimes even sore throat. The most serious neck injury that you can sustain is one that threatens the spinal cord. Because your neck protects the spinal cord and nerves that make your body function properly, any damage that causes trauma to those nerves could be dangerous. Any injury that puts pressure on the nerves or spinal cord should be diagnosed and treated right away. Whether it is a degenerative disease, a sudden accident, or trauma from a sports collision, it is always important to find treatment.

Treatment for Neck Injury

The most obvious answer would be over the counter pain medication to help with direct symptoms of a neck injury; however, sometimes rest is the best medicine. When dealing with a neck injury, the area is susceptible to even more injury, and with a structure that protects your body’s ability to walk, it is important to let your neck heal. Here are some preventative measures you can take to ensure your neck is as strong as can be:

  • Be sure to have good posture to keep your neck and backbone strong.
  • Allow your neck time to heal if any trauma occurs.
  • Do not smoke because this can weaken your neck.
  • Avoid straining your neck with heavy bags, tucking your neck, or staying inactive for hours at a time.
  • Sleep with proper postures as well so that your neck is not strained throughout the night.

Sports can be a very important part of your life, but your neck is a very important part of your body. Without properly caring for your neck, sports may no longer be an option, so be sure to protect it as much as you can. When you sustain a neck injury be sure to get the best neck injury treatment in Orange County; you can contact Integrated Injury Specialists by clicking here!

Pain After a Spinal Injury

Sustaining damage to your spinal cord is very serious. There are many associated pains with a spinal injury that you can expect to feel if you have experienced any sort of physical trauma in the area. Depending on where you were injured, you may be feeling severe pain, or, in some cases, no pain at all.

A spinal cord injury, also known as an SCI, is a pathway to chronic pain. Integrated Injury Specialists is your premier location for spinal injury treatment in Orange County, offering a variety of solutions to treat and cure back pain. It’s recommended that you understand what kind of pain to expect after an injury, so you can invest in the best treatment options for your situation.

The Problem with Chronic Pain

Dealing with chronic pain can be very detrimental to your physical, mental, and emotional health, as well as your overall quality of life. The problem with chronic pain is that its source cannot always be identified, making it more difficult to cure. However, there are many treatments available that can manage or reduce the pain enough so that you can improve your quality of life without having to suffer from the side effects of this affliction.

Types of Spinal Cord Pain

Depending on the location of the spinal injury, there are different types of pain you can come to expect. When seeking spinal injury treatment in Orange County, be sure to make an outline of your symptoms and the area of your injury so that your pain can be best matched up with one of the following categories.

Musculoskeletal Pain

This type of pain is associated by injuries in the muscles, joints, or bones. It can be prevalent after an injury or it can appear as a sign of old age, as joints and bones start to swell. Arthritis and general wear and tear are common conditions associated with musculoskeletal pain.

Musculoskeletal pain can cause feelings of:

  • Pain in the upper limbs
  • Back and neck pains
  • Muscle pains and spasms

This type of pain will feel worse with active movement and will get better when you are resting.

Neuropathic Pain

Also known as neurogenic pain, this type of pain can occur when two nerves backfire. This causes a lack of communication between the nerves (because of damage to the spinal cord), resulting in the brain misunderstanding what it’s feeling. This means that the area around your injury can be feeling more sensitive than it should be, exacerbating the feelings of pain and creating feeling in a place where there should be no feeling at all.

Neuropathic pain can feel like:

  • Stabbing
  • Tingling
  • Burning

This pain can vary between patients, however. It is hard to treat, but there are a variety of options for spinal injury treatment in Orange County that can help you to manage the pain effectively.

Visceral Pain

Visceral pain is a type of pain located in the front of the body, more specifically in the abdomen and digestive system. It usually comes with feelings of cramping or a dull ache. This type of pain can be caused by anything from constipation to appendicitis.

But what’s the correlation between visceral pain and SCI?

Those with spinal cord injuries may experience visceral pain for a variety of reasons. Since the nervous system and the brain’s communication systems are backfiring, it may result in issues with the digestive tract that should be thoroughly assessed and treated. There is a correlation between spinal injuries and digestive conditions, such as a neck injury causing the formation of gallstones.

Spinal Injury Treatment in Orange County

At Integrated Injury Specialists, we can provide a variety of treatment plans and pain management solutions in a timely manner. We specialize in accident injury treatment, and our staff members are dedicated to helping you access all your medical needs. If you are dealing with chronic pain and need relief fast, please contact us to learn more about our medical lien services. You can find us online or give us a call at (657) 888-2683 for access to premier spinal injury treatment in Orange County.