Whether during a sporting game or an unfortunate event in every day life, we have all heard of someone getting a concussion. But many of us do not know what to look for or how to react to a concussion. Integrated Injury Specialists has a staff filled with doctors dedicated to helping and teaching you about accident management in Orange County.
What is a Concussion?
Most of us know that a concussion involves some type of trauma to your head and brain, but what is the science behind the term? The thing that is actually dangerous in regards to a concussion is that your brain is either bouncing or twisting in your skull when this trauma occurs, and that can create chemical changes in the brain that may be dangerous. Even a “mild” concussion is still something to be watched closely because all concussions are serious. The term mild just refers to a non-life-threatening circumstance, but sometimes symptoms may not be apparent for some time, so it is important to know what to look for and be aware of any symptoms that may be linked to a head trauma.
What are the Symptoms to Look for?
Concussion symptoms can sometimes be subtle and missed by many people suffering a concussion, so it is important that you be fully aware if you experienced any head trauma at all, even if you do not have symptoms immediately. These are some things to look out for:
- Loss of consciousness
- Difficulty waking
- Double vision or blurry vision
- Nausea and/or vomiting
- Dilated pupils on only one side and sensitivity to light
- Slurred speech or difficulty remembering
- Clear liquids running from nose or ear
- Weakness in extremities or loss of balance
If you had any degree of head trauma and experience anything out of the ordinary, it is important to get a professional opinion. Integrated Injury Specialists can help you with accident management in Orange County, and make sure you are on the path to recovery.
How Long is the Recovery for a Mild Concussion?
Because the brain is so complex, and every brain injury is different, the recovery time will vary; however, for most mild concussions, you will make a full recovery and not have any long lasting effects. Age is a major factor when it comes to recovery, and just like most injuries, the older you are, the slower your body will recover. Also, if you have had a concussion before, you are prone to longer recovery times as well. In most cases, the symptoms will last for a few days to a few weeks.
Concussion Recovery Tips
If you suffered a mild concussion, here are a few things you can do to help along the path to recovery. Take a break from extraneous thinking such as work, school, or anything else that may cause your brain to strain. It is impossible to think about nothing, but avoiding complex topics and heavy concentration is helpful. Eat healthy, but also eat enough to fuel your body’s natural recovery. If you are on a diet, or usually don’t have time to eat three full meals a day, be sure to fuel your body properly by supplying it with the proper amount of nutrients. Do not jump right back into your normal routine. Ease back into anything that is labor intensive, even if you feel like you’ve made a full recovery. Mitigating any activities that may stunt the healing process is of the utmost importance. Be sure to take medications responsibly because certain medications can make the symptoms worse or lengthen the recovery time.
Discuss with your doctor what medications and dosages are acceptable for your concussion. Integrated Injury Specialists are dedicated to comprehensive accident management in Orange County and can help you with any questions you may have about concussion recovery. Contact us today!