Tips for Driving After a Major Car Accident

Driving after a car accident isn't always easy, but it's possible

Car accidents are a huge deal. Major car accidents can cause trauma, physical injury, and psychological damage. If you or someone you know have recently suffered a big accident, it may be hard – if not impossible – to even think about driving again. Here are tips for driving after a car accident.

Eventually, life goes on and time heals all wounds. But that doesn’t make thinking about driving any easier. It’s easy to associate driving with the large amounts of trauma you suffered. You might be scared or anxious to try driving again. Everyone heals in their own time, and some people may be ready to get back behind the wheel more quickly than others. 

If you need help dealing with injuries and developing healthy methods to encourage you to drive again, take a look at the quick guide below. Get in touch with Integrated Injury Specialists to find the best in pain management and accident treatment

Don’t Drive Alone

You will feel a lot more comfortable getting behind the wheel again when you have a trusted person with you. This is especially true when it is your first time driving after a car accident. You’ll feel so much safer and less alone. 

Plus, if you start to get overwhelmed while driving for the first time after your accident, you can have your trusted loved one take over. It’s important to rely on your surrounding support systems for help while going through the initial stages of recovering from such intense trauma. 

Get Familiar with Driving Again

It may be quite some time after the accident before you are ready to drive again. Within that time, you may feel rusty on some of the rules of the road, or you no longer feel comfortable with your knowledge of driving and traffic. If it helps to bring confidence back and have a better grasp of your safety and stability, you may want to sign up for a defensive driving course. 

These are the same classes that people take after receiving a traffic ticket, and the same one that high school students take when they are first learning how to drive. This class can refresh your memory and jog your brain, helping you to be more actively willing to drive again.

Make it Short 

You don’t need to demand too much of yourself when getting back behind the wheel for the first time. Start out with a short drive so you can ease back into your regular driving schedule. Reestablishing your daily routine takes time, so make sure that you are as patient with yourself as possible. You may be eager to get back on the road or be afraid to start driving again; either way, a short and simple drive is a good way to ease back into that familiar schedule. 

Visit the Crash Site

You may think that avoiding any reminders of your trauma is the best way to heal from it. On the contrary, it might serve you well to revisit the place where the accident occurred. According to ART International, post-traumatic vehophobia, or being afraid to drive after a major accident, is a very real and medically valid condition. This brings about plenty of anxiety for the patient, especially when thinking about the crash site. 

However, avoiding the crash site completely only serves to feed your anxiety. There’s no need to change your route just to avoid the place where it all happened. By casually revisiting the site, as part of your daily driving routine, you’ll establish that new normal more quickly. 

Get in Front of Your Injuries Today!

Dealing with a major car accident is a traumatic experience. Your body and psyche will take a lot of time to heal, and the road to recovery may not be easy. Eventually, you may want to start getting back into your daily habits, and you want to start driving after a car accident. But you don’t have to go it alone. Reach out to your friends and family members and get back into the groove slowly but surely. Be patient with yourself, and think about your progress to curb your anxiety. And your personal injury doctors at Integrated Injury will always be here for you.

Top Reasons for Car Accidents

The human factor is one of the top reasons for car accidents

If you want to stay safe on the road, you must always drive with caution and awareness. But no matter how safe you are, accidents are bound to occur. Car accidents are incredibly common, with hundreds of accidents being reported every day in the U.S. While we all make mistakes, certain mistakes can lead to severe accidents. The most common reasons for car accidents include human error, from driving distracted to moving too quickly in a blind spot.

Below, you will find more details about the top reasons for car accidents as well as how you can get ahold of our injury services experts to make sure you are taken care of in the event of an automobile accident. 

Distracted Drivers

Distracted drivers are the number one cause of car accidents in the country. This is largely due to texting while driving. In fact, The National Safety Council reported that over 1.6 million car crashes per year are due to personal use of a cell phone while driving. Just looking down at the phone screen for a split second can be all the time it takes to get into an accident. 


It is difficult not to want to go around those who are driving too slow for comfort. But it’s important that no speed limit regulations are broken no matter what. Speeding has been one of the leading causes of car accidents in America for decades, and speeders can accrue tickets and hefty fines for speeding on the road. The faster a person is driving, the less time they have to react to a situation, which may end up causing an accident. 

Reckless Driving

Reckless driving is even more dangerous than speeding. A reckless driver is one who pays no mind to the rules of the road, maneuvering in unsafe ways at high speeds while putting everyone else at risk. Speeding tickets for reckless driving are typically triple the amount of a regular speeding ticket and can earn a mark on a permanent record as well as even possible jail time. 

Drunk Driving

Driving while under the influence is illegal. However, that does not stop people from driving while drunk anyway. Drunk driving is not only one of the biggest reasons for car accidents, but it is also one of the biggest causes of lethal car accidents. Driving while intoxicated is a crime, and having a DUI on your record could permanently restrict you from certain freedoms of driving. 

Night Driving

It is a lot harder to see at night than during the day; this is just the nature of human eyesight. But that usually doesn’t keep people from driving at night. Those with low vision at night may be putting themselves or others in danger of getting into a wreck since it is so much harder to see turn signals and lane markers. Double-check that your headlights are on, and you have clear vision ahead of you before driving at nighttime. 

What to Do If You Have a Car Accident

At Integrated Injury Specialists, we want to provide you with the best treatment services available. We understand that everyone is different, and the nature of your car accident is unique; therefore, we plan our car accident injury services around each individual. Our affiliated physicians, insurance providers, lien services specialists, and care practitioners can provide you with a comprehensive plan to manage your injury and help you get your life back to normal ASAP. 

Invest in Personalized Injury Services Today 

Our professionals and affiliated experts are ready to help you tackle your auto accident injury in a way that works best for you. We want to promote healing and pain management while also helping you deal with whatever financial burdens may come as a result of your treatment needs. Don’t wait until it’s too late. Contact us online or give us a call at 657-888-2683 to schedule a consultation with us.  

What to Do After a Car Accident

Auto accidents are unexpected and always unwanted. When you have found yourself in an unfortunate accident, you may find panic and confusion settling in fast. This is a traumatizing time for everyone involved, whether you sustain injuries or not.

At Integrated Injury Specialists, we take a multidisciplinary approach to treating injuries after a car accident. In order to best manage the pain that may have come from your car crash, there are several steps you can take to ensure that you are on the path to recovery.

From pain management to insurance claim filing to figuring out what to do with your damaged car, here are some integral steps to take directly following your car accident or crash, courtesy of your personal injury doctors in Orange County.

Step 1: See if You Are Injured

The first and foremost thing that you must do directly following a car accident is to check yourself for any injuries. It’s important to check yourself before checking the status of others, as your ability (or inability) to move will determine what steps you need to take next.

If you are injured, be sure to call 911 immediately and report that you have had an accident and are in need of medical assistance.

Step 2: See if Your Passengers Are Injured

After you have checked yourself and determined yourself to be okay, you should check your passengers for injuries. If they are too hurt to move, or if they report any pain, call 911 immediately and ask for medical help.

Again, make sure that you are not too hurt to move as well.

Step 3: If You Can, Move Your Car

If you had an accident in the middle of the road or freeway, try to get yourself to safety as soon as possible. If the car is moveable, get it to the side of the road. If it isn’t, get yourself and your passengers to the side of the road and forget about your car.

Your accident may have caused a road hazard for the cars behind you, so it’s important to take this precaution if you are able to. If you are too hurt to safely move yourself or your vehicle, get in touch with your personal injury doctors in Orange County right away.

Step 4: Call the Police

Even if your accident is a super minor fender bender, you still need to call 911 and report it. It may even be required by law for you to report the accident as soon as it occurs. An officer will appear on the scene and take a detailed report, documenting exactly what happened.

Step 5: Exchange Insurance Information

Whether the accident is your fault or the other car’s fault, the two of you still need to exchange information. After ensuring that you are not hurt enough to move, you should make sure to get the other driver’s insurance and contact information and give them yours as well. Be sure to document the full name and contact of the other person, as well as their insurance company, policy number, driver’s license, and plate number. You can also record the make and model of their vehicle as well as the location where the accident occurred.

Here are some important tips to keep in mind as well:

  • Take pictures. This will help you to get proof of how the accident occurred.
  • Get a copy of the police report. This can help you when you file a claim with the insurance company.
  • Write down the names of the officers helping you. Their badge numbers can also help you when you process your claim.

Step 6: File a Claim

After getting the necessities of the immediate scene taken care of, it’s time to contact your auto insurance company and file a claim. The claims process may take a while, but it will often turn out in your favor, especially if you were not the cause of the accident.

Personal Injury Doctors in Orange County

At Integrated Injury, we are here to help you through this tumultuous time. Make sure you address any and all injuries that you may have suffered during the accident. Even the most experienced driver finds themselves confused and frazzled during an accident, so it’s natural to feel scared. By following the steps above, you can help bring some order and organization to the chaotic event. When you are ready to reach out to our personal injury doctors in Orange County, you can reach out to us to schedule an appointment. Simply contact us online or give us a call at (657) 888-2683.