Tips for Driving After a Major Car Accident

Driving after a car accident isn't always easy, but it's possible

Car accidents are a huge deal. Major car accidents can cause trauma, physical injury, and psychological damage. If you or someone you know have recently suffered a big accident, it may be hard – if not impossible – to even think about driving again. Here are tips for driving after a car accident.

Eventually, life goes on and time heals all wounds. But that doesn’t make thinking about driving any easier. It’s easy to associate driving with the large amounts of trauma you suffered. You might be scared or anxious to try driving again. Everyone heals in their own time, and some people may be ready to get back behind the wheel more quickly than others. 

If you need help dealing with injuries and developing healthy methods to encourage you to drive again, take a look at the quick guide below. Get in touch with Integrated Injury Specialists to find the best in pain management and accident treatment

Don’t Drive Alone

You will feel a lot more comfortable getting behind the wheel again when you have a trusted person with you. This is especially true when it is your first time driving after a car accident. You’ll feel so much safer and less alone. 

Plus, if you start to get overwhelmed while driving for the first time after your accident, you can have your trusted loved one take over. It’s important to rely on your surrounding support systems for help while going through the initial stages of recovering from such intense trauma. 

Get Familiar with Driving Again

It may be quite some time after the accident before you are ready to drive again. Within that time, you may feel rusty on some of the rules of the road, or you no longer feel comfortable with your knowledge of driving and traffic. If it helps to bring confidence back and have a better grasp of your safety and stability, you may want to sign up for a defensive driving course. 

These are the same classes that people take after receiving a traffic ticket, and the same one that high school students take when they are first learning how to drive. This class can refresh your memory and jog your brain, helping you to be more actively willing to drive again.

Make it Short 

You don’t need to demand too much of yourself when getting back behind the wheel for the first time. Start out with a short drive so you can ease back into your regular driving schedule. Reestablishing your daily routine takes time, so make sure that you are as patient with yourself as possible. You may be eager to get back on the road or be afraid to start driving again; either way, a short and simple drive is a good way to ease back into that familiar schedule. 

Visit the Crash Site

You may think that avoiding any reminders of your trauma is the best way to heal from it. On the contrary, it might serve you well to revisit the place where the accident occurred. According to ART International, post-traumatic vehophobia, or being afraid to drive after a major accident, is a very real and medically valid condition. This brings about plenty of anxiety for the patient, especially when thinking about the crash site. 

However, avoiding the crash site completely only serves to feed your anxiety. There’s no need to change your route just to avoid the place where it all happened. By casually revisiting the site, as part of your daily driving routine, you’ll establish that new normal more quickly. 

Get in Front of Your Injuries Today!

Dealing with a major car accident is a traumatic experience. Your body and psyche will take a lot of time to heal, and the road to recovery may not be easy. Eventually, you may want to start getting back into your daily habits, and you want to start driving after a car accident. But you don’t have to go it alone. Reach out to your friends and family members and get back into the groove slowly but surely. Be patient with yourself, and think about your progress to curb your anxiety. And your personal injury doctors at Integrated Injury will always be here for you.

Top Reasons for Car Accidents

The human factor is one of the top reasons for car accidents

If you want to stay safe on the road, you must always drive with caution and awareness. But no matter how safe you are, accidents are bound to occur. Car accidents are incredibly common, with hundreds of accidents being reported every day in the U.S. While we all make mistakes, certain mistakes can lead to severe accidents. The most common reasons for car accidents include human error, from driving distracted to moving too quickly in a blind spot.

Below, you will find more details about the top reasons for car accidents as well as how you can get ahold of our injury services experts to make sure you are taken care of in the event of an automobile accident. 

Distracted Drivers

Distracted drivers are the number one cause of car accidents in the country. This is largely due to texting while driving. In fact, The National Safety Council reported that over 1.6 million car crashes per year are due to personal use of a cell phone while driving. Just looking down at the phone screen for a split second can be all the time it takes to get into an accident. 

Speeding 

It is difficult not to want to go around those who are driving too slow for comfort. But it’s important that no speed limit regulations are broken no matter what. Speeding has been one of the leading causes of car accidents in America for decades, and speeders can accrue tickets and hefty fines for speeding on the road. The faster a person is driving, the less time they have to react to a situation, which may end up causing an accident. 

Reckless Driving

Reckless driving is even more dangerous than speeding. A reckless driver is one who pays no mind to the rules of the road, maneuvering in unsafe ways at high speeds while putting everyone else at risk. Speeding tickets for reckless driving are typically triple the amount of a regular speeding ticket and can earn a mark on a permanent record as well as even possible jail time. 

Drunk Driving

Driving while under the influence is illegal. However, that does not stop people from driving while drunk anyway. Drunk driving is not only one of the biggest reasons for car accidents, but it is also one of the biggest causes of lethal car accidents. Driving while intoxicated is a crime, and having a DUI on your record could permanently restrict you from certain freedoms of driving. 

Night Driving

It is a lot harder to see at night than during the day; this is just the nature of human eyesight. But that usually doesn’t keep people from driving at night. Those with low vision at night may be putting themselves or others in danger of getting into a wreck since it is so much harder to see turn signals and lane markers. Double-check that your headlights are on, and you have clear vision ahead of you before driving at nighttime. 

What to Do If You Have a Car Accident

At Integrated Injury Specialists, we want to provide you with the best treatment services available. We understand that everyone is different, and the nature of your car accident is unique; therefore, we plan our car accident injury services around each individual. Our affiliated physicians, insurance providers, lien services specialists, and care practitioners can provide you with a comprehensive plan to manage your injury and help you get your life back to normal ASAP. 

Invest in Personalized Injury Services Today 

Our professionals and affiliated experts are ready to help you tackle your auto accident injury in a way that works best for you. We want to promote healing and pain management while also helping you deal with whatever financial burdens may come as a result of your treatment needs. Don’t wait until it’s too late. Contact us online or give us a call at 657-888-2683 to schedule a consultation with us.  

How Long Does Whiplash Last?

How long does whiplast last?

Physical accidents and injuries can happen at any time and for any reason. Whiplash is a sign of physical trauma in the head, neck, or spine due to sudden impact. Regardless of how slowly or suddenly you were hit, whiplash can occur.

At Integrated Injury Specialists, our accident experts recognize the symptoms of whiplash as tightness in the neck and shoulders, as well as pain or discomfort. It is up to your trusted professionals to help you determine the cause and the direct trauma that has occurred as a result of your accident.

Whiplash can last anywhere from a few days to a few months, depending on the severity of the trauma. It is important to assess your pain levels and work with your doctors to find the best treatment plan for you. Some of the best treatments and additional information about whiplash can be found below.

Biggest Symptoms of Whiplash

Whiplash typically occurs after a car accident or similar type of physical trauma, no matter how fast or slow the vehicles were moving. The symptoms of whiplash are usually sudden, as they can appear moments after the injury. In some cases, the symptoms do not show themselves for a few days after the incident occurs.

The most common signs and symptoms of whiplash include:

  • Stiffness in the neck and shoulders
  • Mild to severe ongoing headaches
  • Pain
  • Blurred vision
  • Dizziness
  • Ringing in the ears
  • Concentration issues
  • Irritability
  • Chronic pain
  • Restricted range of motion (cannot turn your head to the side)
  • Anxiety and memory issues
  • Fatigue

While the symptoms of whiplash can go away on their own, it is imperative that you reach out to your trusted injury specialists for a full examination right away. It’s never a good idea to risk it when it comes to head injuries; even if your symptoms of whiplash go away, you may still have possible head trauma.

How Long Whiplash Can Last

A whiplash study performed by the Cleveland Clinic found that whiplash generally lasts a few days to a few weeks, and some people experience symptoms for months. And a large number of people who get whiplash will continue to have neck pain and discomfort for a year or more.

The study also found that patients are more likely to have lingering pain symptoms if the pain was initially very severe. Or if the trauma from your injury also caused neurological damage. This is indicated by memory problems and pain that radiates outward towards the fingers, arms, and lower back.

Why Whiplash Treatment is Essential

It is important to get treated as quickly as you can. The longer you go without treatment, the more severe your symptoms can become, which makes you more likely to develop chronic pain for the rest of your life.

Managing pain and discomfort is a very personalized process, and our injury specialists can work with you to come up with a treatment plan that works best for you. It is especially important to reach out to your doctor if your symptoms have moved to your arms and shoulders. Or if you feel pain when turning your head or moving around.

Trust in a Whiplash-Focused Medical Group Today

Integrated Injury Specialists work with patients who are afflicted with chronic pain or discomfort due to an injury in the head, neck, or spine. Whiplash can feel like anything from a mild annoyance to a severely painful condition. And it always warrants an emergency visit to your doctor. It can lead to the development of serious damage down the road, so it is important to reach out to your friendly professionals before it is too late. For more information about the services provided by our medical group, you can get in touch with the experts online or give us a call at (657) 888-2683.